Green Glow Brothein Smoothie

Ingredients

• 250ml unsweetened almond milk
• 1 frozen banana
• 1 handful fresh spinach
• ½ avocado
• 1 tbsp almond butter (swap for sunflower seed butter if nut allergy)
• 1 tbsp ground flaxseed
• 2 tbsp Brothein (20g beef bone broth powder)
• 1 tsp ground cinnamon
• Ice cubes (optional)

Method

1. Add all ingredients to a high-speed blender.
2. Blend on high for 30–45 seconds until smooth, creamy, and vibrant green.
3. Pour into a glass or shaker and enjoy immediately for maximum freshness and nutrient absorption.

Nutritional Info

• Calories: 360 kcal
• Protein: 21g
• Collagen: 17g
• Carbs: 27g
• Fat: 22g
• Fibre: 8g

Dietary & Allergen Info

• Gluten-Free
• Soy-Free
• Halal
• Not Dairy-Free (if using regular milk)
• Celiac Safe (if oats and ingredients are certified GF)
• Lactose Intolerant Friendly (if using plant milk)
• Nut Allergy Warning: contains almond butter